Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 12.8
Total Fat 0.9 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.7 g
Cholesterol 0.0 mg
Sodium 150.5 mg
Potassium 8.0 mg
Total Carbohydrate 1.2 g
Dietary Fiber 0.4 g
Sugars 0.0 g
Protein 0.2 g
Vitamin A 1.4 %
Vitamin B-12 0.0 %
Vitamin B-6 0.9 %
Vitamin C 1.5 %
Vitamin D 0.0 %
Vitamin E 2.0 %
Calcium 1.5 %
Copper 1.7 %
Folate 0.2 %
Iron 2.6 %
Magnesium 0.3 %
Manganese 1.3 %
Niacin 0.1 %
Pantothenic Acid 0.1 %
Phosphorus 0.3 %
Riboflavin 0.1 %
Selenium 0.4 %
Thiamin 0.2 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Seared Tuna on Heirloom Tomatoes

View the full Seared Tuna on Heirloom Tomatoes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Seared Tuna on Heirloom Tomatoes

9 calories of Black Olives, (1.33 jumbo)

1 calories of Garlic, (0.33 cloves)

0 calories of Fresh Chives, (0.17 tbsp chopped)

0 calories of Pepper, black, (0.17 dash)

0 calories of heirloom tomatoes, fresh ripe, (0.33 serving)

0 calories of Tuna steak, (1 oz)

0 calories of Olive oil, (0.33 tbsp)

0 calories of Red wine vinegar, (0.17 tbsp)

0 calories of Red pepper flakes, (0.04 tsp)

0 calories of Salt, (0.17 dash)


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