Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 195.7 | Total Fat | 1.5 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 35.4 mg |
| Sodium | 375.3 mg |
| Potassium | 60.1 mg |
| Total Carbohydrate | 43.4 g |
| Dietary Fiber | 3.0 g |
| Sugars | 10.3 g |
| Protein | 3.7 g |
| Vitamin A | 3.7 % | Vitamin B-12 | 1.4 % |
|---|---|
| Vitamin B-6 | 0.6 % |
| Vitamin C | 6.7 % |
| Vitamin D | 1.1 % |
| Vitamin E | 0.4 % |
| Calcium | 8.4 % |
| Copper | 0.1 % |
| Folate | 1.0 % |
| Iron | 8.7 % |
| Magnesium | 0.2 % |
| Manganese | 0.1 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 1.5 % |
| Riboflavin | 2.5 % |
| Selenium | 3.7 % |
| Thiamin | 0.3 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pineapple Cornbread (Gluten Free)
View the full Pineapple Cornbread (Gluten Free) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pineapple Cornbread (Gluten Free)
160 calories of Bob's Red Mill Gluten Free Cornbread Mix (unprepared - 16 srv per package), (1.33 serving)
24 calories of Crushed Pineapple in Unsweetend Pineapple Juice, (0.17 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
Calories per serving of Pineapple Cornbread (Gluten Free)
160 calories of Bob's Red Mill Gluten Free Cornbread Mix (unprepared - 16 srv per package), (1.33 serving)
24 calories of Crushed Pineapple in Unsweetend Pineapple Juice, (0.17 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)