Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 258.8
Total Fat 7.6 g
Saturated Fat 2.6 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 2.1 g
Cholesterol 21.3 mg
Sodium 379.1 mg
Potassium 229.2 mg
Total Carbohydrate 43.0 g
Dietary Fiber 3.9 g
Sugars 19.8 g
Protein 5.6 g
Vitamin A 9.7 %
Vitamin B-12 0.8 %
Vitamin B-6 22.6 %
Vitamin C 4.5 %
Vitamin D 0.6 %
Vitamin E 5.1 %
Calcium 8.4 %
Copper 6.7 %
Folate 11.0 %
Iron 15.3 %
Magnesium 12.0 %
Manganese 53.6 %
Niacin 14.7 %
Pantothenic Acid 4.3 %
Phosphorus 12.9 %
Riboflavin 10.4 %
Selenium 27.8 %
Thiamin 16.8 %
Zinc 6.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Whole Grain Banana Chocolate Chip Muffins


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Whole Grain Banana Chocolate Chip Muffins

69 calories of Flour, whole grain, (0.17 cup)

58 calories of Nestle Toll House mini morsel, (0.83 tbsp)

50 calories of Splenda Sugar Blend for Baking, (2.50 tsp)

30 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.10 cup, dry, yields)

27 calories of Banana, fresh, (0.26 medium (7" to 7-7/8" long))

26 calories of Canola Oil, (0.21 tbsp)

7 calories of Egg, fresh, whole, raw, (0.10 large)

1 calories of Nutmeg, ground, (0.05 tsp)

0 calories of Baking Powder, (0.10 tsp)

0 calories of Baking Soda, (0.10 tsp)

0 calories of Salt, (0.05 tsp)


Nutrition & Calorie Comments  

This recipe should not be tagged as 'vegan' since it calls for eggs, mini chocolate chips (which usually have milk as an ingredient), and Splenda baking blend which contains sugar that most likely wasn't processed in a vegan manner.