Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 98.7 | Total Fat | 2.1 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 5.2 mg |
| Sodium | 36.6 mg |
| Potassium | 145.0 mg |
| Total Carbohydrate | 20.6 g |
| Dietary Fiber | 1.6 g |
| Sugars | 3.7 g |
| Protein | 0.7 g |
| Vitamin A | 132.3 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 4.8 % |
| Vitamin C | 20.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.5 % |
| Calcium | 1.1 % |
| Copper | 4.8 % |
| Folate | 1.4 % |
| Iron | 2.3 % |
| Magnesium | 1.4 % |
| Manganese | 5.8 % |
| Niacin | 1.4 % |
| Pantothenic Acid | 2.2 % |
| Phosphorus | 1.5 % |
| Riboflavin | 3.4 % |
| Selenium | 0.6 % |
| Thiamin | 1.8 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet Potato/yam and Quince galette
View the full Sweet Potato/yam and Quince galette Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet Potato/yam and Quince galette
34 calories of Sweet potato, (0.25 sweetpotato, 5" long)
25 calories of brown rice syrup, (0.33 tbsp)
17 calories of Butter, unsalted, (0.17 tbsp)
17 calories of Quinces, (0.33 fruit without refuse)
5 calories of Careys sugar free syrup (maple flavor), (0.04 cup)
Calories per serving of Sweet Potato/yam and Quince galette
34 calories of Sweet potato, (0.25 sweetpotato, 5" long)
25 calories of brown rice syrup, (0.33 tbsp)
17 calories of Butter, unsalted, (0.17 tbsp)
17 calories of Quinces, (0.33 fruit without refuse)
5 calories of Careys sugar free syrup (maple flavor), (0.04 cup)
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