Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 98.7
Total Fat 2.1 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.6 g
Cholesterol 5.2 mg
Sodium 36.6 mg
Potassium 145.0 mg
Total Carbohydrate 20.6 g
Dietary Fiber 1.6 g
Sugars 3.7 g
Protein 0.7 g
Vitamin A 132.3 %
Vitamin B-12 0.1 %
Vitamin B-6 4.8 %
Vitamin C 20.0 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 1.1 %
Copper 4.8 %
Folate 1.4 %
Iron 2.3 %
Magnesium 1.4 %
Manganese 5.8 %
Niacin 1.4 %
Pantothenic Acid 2.2 %
Phosphorus 1.5 %
Riboflavin 3.4 %
Selenium 0.6 %
Thiamin 1.8 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sweet Potato/yam and Quince galette

View the full Sweet Potato/yam and Quince galette Recipe & Instructions
Submitted by: CAROLINE1000

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sweet Potato/yam and Quince galette

34 calories of Sweet potato, (0.25 sweetpotato, 5" long)

25 calories of brown rice syrup, (0.33 tbsp)

17 calories of Butter, unsalted, (0.17 tbsp)

17 calories of Quinces, (0.33 fruit without refuse)

5 calories of Careys sugar free syrup (maple flavor), (0.04 cup)


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