Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 152.5 | Total Fat | 5.3 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 10.0 mg |
| Sodium | 157.3 mg |
| Potassium | 30.9 mg |
| Total Carbohydrate | 23.6 g |
| Dietary Fiber | 5.0 g |
| Sugars | 7.7 g |
| Protein | 4.5 g |
| Vitamin A | 1.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 2.3 % |
| Vitamin E | 0.0 % |
| Calcium | 3.9 % |
| Copper | 0.0 % |
| Folate | 0.6 % |
| Iron | 0.7 % |
| Magnesium | 0.0 % |
| Manganese | 1.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 2.4 % |
| Selenium | 0.1 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Rumbamel's Pumpkin Cheesecake
View the full Rumbamel's Pumpkin Cheesecake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Rumbamel's Pumpkin Cheesecake
48 calories of Keebler Ready Crust Graham Reduced Fat 1 Whole, (0.06 serving)
40 calories of pumpkin, solid packed, Libby's, (0.50 cup)
35 calories of cream cheese, Fit & Active 1/3 less fat , (0.50 oz)
15 calories of Granulated Sugar, (0.02 cup)
10 calories of evaporated milk, fat free, from Walmart, (0.05 cup)
2 calories of egg beater egg white (ett's entry), (0.06 serving)
0 calories of Nutmeg, ground, (0.02 tsp)
0 calories of Cinnamon, ground, (0.03 tsp)
0 calories of Ginger, ground, (0.02 tsp)
0 calories of Salt, (0.02 tsp)
Calories per serving of Rumbamel's Pumpkin Cheesecake
48 calories of Keebler Ready Crust Graham Reduced Fat 1 Whole, (0.06 serving)
40 calories of pumpkin, solid packed, Libby's, (0.50 cup)
35 calories of cream cheese, Fit & Active 1/3 less fat , (0.50 oz)
15 calories of Granulated Sugar, (0.02 cup)
10 calories of evaporated milk, fat free, from Walmart, (0.05 cup)
2 calories of egg beater egg white (ett's entry), (0.06 serving)
0 calories of Nutmeg, ground, (0.02 tsp)
0 calories of Cinnamon, ground, (0.03 tsp)
0 calories of Ginger, ground, (0.02 tsp)
0 calories of Salt, (0.02 tsp)
Nutrition & Calorie Comments