Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 156.3
Total Fat 3.8 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.2 g
Cholesterol 20.5 mg
Sodium 206.6 mg
Potassium 68.8 mg
Total Carbohydrate 30.4 g
Dietary Fiber 2.7 g
Sugars 14.3 g
Protein 3.2 g
Vitamin A 91.1 %
Vitamin B-12 2.9 %
Vitamin B-6 0.5 %
Vitamin C 1.8 %
Vitamin D 1.9 %
Vitamin E 0.3 %
Calcium 4.7 %
Copper 0.3 %
Folate 0.9 %
Iron 3.1 %
Magnesium 0.7 %
Manganese 1.8 %
Niacin 0.5 %
Pantothenic Acid 0.7 %
Phosphorus 1.8 %
Riboflavin 3.0 %
Selenium 2.6 %
Thiamin 0.5 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pumpkin Spice Gluten Free Muffins

View the full Pumpkin Spice Gluten Free Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin Spice Gluten Free Muffins

68 calories of Gluten free flour, (0.17 cup)

41 calories of Honey, (0.04 cup)

20 calories of Extra Virgin Olive Oil, (0.17 tbsp)

8 calories of Candied Ginger, (0.08 oz)

7 calories of Egg, fresh, whole, raw, (0.08 extra large)

7 calories of Pumpkin, Canned Puree, (0.08 cup)

3 calories of Silk Unsweetened Soy Milk, (0.04 cup)

0 calories of Pumpkin Pie spice, (0.08 tsp)

0 calories of Baking Powder, (0.08 tsp)

0 calories of Salt, (0.02 tsp)

0 calories of Baking Soda, (0.08 tsp)


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