Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 173.8
Total Fat 8.3 g
Saturated Fat 2.8 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 1.8 g
Cholesterol 0.0 mg
Sodium 147.5 mg
Potassium 558.8 mg
Total Carbohydrate 24.5 g
Dietary Fiber 2.3 g
Sugars 3.6 g
Protein 3.9 g
Vitamin A 0.6 %
Vitamin B-12 3.1 %
Vitamin B-6 7.5 %
Vitamin C 33.8 %
Vitamin D 1.9 %
Vitamin E 0.0 %
Calcium 3.4 %
Copper 3.0 %
Folate 4.9 %
Iron 4.9 %
Magnesium 5.1 %
Manganese 0.0 %
Niacin 6.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 1.9 %
Selenium 0.5 %
Thiamin 6.0 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegan Sour Cream Mashed Potatoes

View the full Vegan Sour Cream Mashed Potatoes Recipe & Instructions
Submitted by: SUPERSLACKER87

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegan Sour Cream Mashed Potatoes

75 calories of Yukon Gold Potatoes (1 potatoe about 5oz), (3.75 oz)

50 calories of Earth Balance Natural Buttery Spread, (0.50 tbsp)

43 calories of Sour Cream (Tofutti - Better Than Sour Cream) Substitute, (1 tbsp)

5 calories of Silk, Plain Soymilk, Original 1 cup, (0.06 serving)


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