Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 173.8 | Total Fat | 8.3 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 147.5 mg |
| Potassium | 558.8 mg |
| Total Carbohydrate | 24.5 g |
| Dietary Fiber | 2.3 g |
| Sugars | 3.6 g |
| Protein | 3.9 g |
| Vitamin A | 0.6 % | Vitamin B-12 | 3.1 % |
|---|---|
| Vitamin B-6 | 7.5 % |
| Vitamin C | 33.8 % |
| Vitamin D | 1.9 % |
| Vitamin E | 0.0 % |
| Calcium | 3.4 % |
| Copper | 3.0 % |
| Folate | 4.9 % |
| Iron | 4.9 % |
| Magnesium | 5.1 % |
| Manganese | 0.0 % |
| Niacin | 6.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 1.9 % |
| Selenium | 0.5 % |
| Thiamin | 6.0 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan Sour Cream Mashed Potatoes
View the full Vegan Sour Cream Mashed Potatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan Sour Cream Mashed Potatoes
75 calories of Yukon Gold Potatoes (1 potatoe about 5oz), (3.75 oz)
50 calories of Earth Balance Natural Buttery Spread, (0.50 tbsp)
43 calories of Sour Cream (Tofutti - Better Than Sour Cream) Substitute, (1 tbsp)
5 calories of Silk, Plain Soymilk, Original 1 cup, (0.06 serving)
Calories per serving of Vegan Sour Cream Mashed Potatoes
75 calories of Yukon Gold Potatoes (1 potatoe about 5oz), (3.75 oz)
50 calories of Earth Balance Natural Buttery Spread, (0.50 tbsp)
43 calories of Sour Cream (Tofutti - Better Than Sour Cream) Substitute, (1 tbsp)
5 calories of Silk, Plain Soymilk, Original 1 cup, (0.06 serving)
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