Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 423.7 | Total Fat | 10.0 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 2.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 415.7 mg |
| Potassium | 526.6 mg |
| Total Carbohydrate | 27.3 g |
| Dietary Fiber | 8.8 g |
| Sugars | 2.3 g |
| Protein | 58.2 g |
| Vitamin A | 12.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.1 % |
| Vitamin C | 25.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.4 % |
| Calcium | 6.6 % |
| Copper | 12.5 % |
| Folate | 19.4 % |
| Iron | 17.7 % |
| Magnesium | 12.5 % |
| Manganese | 23.6 % |
| Niacin | 5.8 % |
| Pantothenic Acid | 3.5 % |
| Phosphorus | 14.0 % |
| Riboflavin | 8.3 % |
| Selenium | 3.0 % |
| Thiamin | 11.7 % |
| Zinc | 6.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chili con carne Tex-Mex
View the full Chili con carne Tex-Mex Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chili con carne Tex-Mex
261 calories of Beeflappen, (187.50 gram(s))
99 calories of Beans, red kidney, (116.25 grams)
30 calories of Olive Oil, (0.25 tbsp)
10 calories of Tomato juice, without salt added, (0.25 cup)
7 calories of Onions, raw, (0.25 small)
6 calories of Cumin seed, (0.25 tbsp)
5 calories of canned tomatoes w. juice (440 grams), (0.25 serving)
3 calories of Chili powder, (0.13 tbsp)
2 calories of Garlic, (0.50 clove)
2 calories of Oregano, ground, (0.13 tbsp)
Calories per serving of Chili con carne Tex-Mex
261 calories of Beeflappen, (187.50 gram(s))
99 calories of Beans, red kidney, (116.25 grams)
30 calories of Olive Oil, (0.25 tbsp)
10 calories of Tomato juice, without salt added, (0.25 cup)
7 calories of Onions, raw, (0.25 small)
6 calories of Cumin seed, (0.25 tbsp)
5 calories of canned tomatoes w. juice (440 grams), (0.25 serving)
3 calories of Chili powder, (0.13 tbsp)
2 calories of Garlic, (0.50 clove)
2 calories of Oregano, ground, (0.13 tbsp)
Nutrition & Calorie Comments