Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 204.5 | Total Fat | 8.6 g |
---|---|
Saturated Fat | 5.0 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 0.9 g |
Cholesterol | 93.5 mg |
Sodium | 341.6 mg |
Potassium | 463.9 mg |
Total Carbohydrate | 22.2 g |
Dietary Fiber | 3.0 g |
Sugars | 2.6 g |
Protein | 10.4 g |
Vitamin A | 39.5 % | Vitamin B-12 | 3.7 % |
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Vitamin B-6 | 10.8 % |
Vitamin C | 18.0 % |
Vitamin D | 2.9 % |
Vitamin E | 2.4 % |
Calcium | 4.0 % |
Copper | 8.6 % |
Folate | 15.3 % |
Iron | 8.4 % |
Magnesium | 10.7 % |
Manganese | 23.6 % |
Niacin | 7.6 % |
Pantothenic Acid | 5.8 % |
Phosphorus | 12.6 % |
Riboflavin | 13.6 % |
Selenium | 17.0 % |
Thiamin | 11.8 % |
Zinc | 4.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Zucchini & Feta Fritters
View the full Zucchini & Feta Fritters Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Zucchini & Feta Fritters
74 calories of Mainland Special Reserve Traditional Feta, (25 gram(s))
36 calories of Flour, white, (0.08 cup)
32 calories of Egg, fresh, whole, raw, (0.50 medium)
27 calories of Rice flour, white, (7.50 grams)
24 calories of Zucchini, (150 grams)
7 calories of Onions, raw, (0.25 small)
1 calories of Garlic, (0.25 clove)
1 calories of Parsley, (0.50 tbsp)
0 calories of Fresh Mint, (0.25 serving)
0 calories of Sumac (dried), (0.25 serving)
Calories per serving of Zucchini & Feta Fritters
74 calories of Mainland Special Reserve Traditional Feta, (25 gram(s))
36 calories of Flour, white, (0.08 cup)
32 calories of Egg, fresh, whole, raw, (0.50 medium)
27 calories of Rice flour, white, (7.50 grams)
24 calories of Zucchini, (150 grams)
7 calories of Onions, raw, (0.25 small)
1 calories of Garlic, (0.25 clove)
1 calories of Parsley, (0.50 tbsp)
0 calories of Fresh Mint, (0.25 serving)
0 calories of Sumac (dried), (0.25 serving)
Calories in Similar Recipes
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