Nutrition Facts
Servings Per Recipe: 60
Serving Size: 1 serving
Amount Per Serving
Calories | 135.6 | Total Fat | 1.1 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.6 g |
Cholesterol | 7.1 mg |
Sodium | 9.3 mg |
Potassium | 165.3 mg |
Total Carbohydrate | 29.9 g |
Dietary Fiber | 0.7 g |
Sugars | 8.8 g |
Protein | 1.6 g |
Vitamin A | 0.2 % | Vitamin B-12 | 0.3 % |
---|---|
Vitamin B-6 | 2.9 % |
Vitamin C | 0.8 % |
Vitamin D | 0.2 % |
Vitamin E | 0.5 % |
Calcium | 2.1 % |
Copper | 3.9 % |
Folate | 0.4 % |
Iron | 5.3 % |
Magnesium | 4.6 % |
Manganese | 9.1 % |
Niacin | 3.5 % |
Pantothenic Acid | 0.9 % |
Phosphorus | 1.5 % |
Riboflavin | 3.2 % |
Selenium | 2.4 % |
Thiamin | 5.1 % |
Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mom's Lebkuchen
View the full Mom's Lebkuchen Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mom's Lebkuchen
36 calories of Organic All-Purpose White Flour, (0.09 cup)
25 calories of Brown Sugar, (0.03 cup, packed)
21 calories of Honey, (0.02 cup)
19 calories of Molasses, (0.02 cup)
15 calories of Raisins, (0.03 cup, packed)
9 calories of glazed red/green cherries (50g), (0.10 oz)
8 calories of Pecans, (0.01 cup, chopped)
5 calories of Confectioner's Sugar, (0.01 cup)
5 calories of Citron, (0.10 tbsp)
2 calories of Egg, fresh, whole, raw, (0.03 large)
0 calories of Lemon Juice, (0.02 fl oz)
Calories per serving of Mom's Lebkuchen
36 calories of Organic All-Purpose White Flour, (0.09 cup)
25 calories of Brown Sugar, (0.03 cup, packed)
21 calories of Honey, (0.02 cup)
19 calories of Molasses, (0.02 cup)
15 calories of Raisins, (0.03 cup, packed)
9 calories of glazed red/green cherries (50g), (0.10 oz)
8 calories of Pecans, (0.01 cup, chopped)
5 calories of Confectioner's Sugar, (0.01 cup)
5 calories of Citron, (0.10 tbsp)
2 calories of Egg, fresh, whole, raw, (0.03 large)
0 calories of Lemon Juice, (0.02 fl oz)
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