Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 218.9 | Total Fat | 6.3 g |
---|---|
Saturated Fat | 2.5 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.8 g |
Cholesterol | 58.5 mg |
Sodium | 1,152.5 mg |
Potassium | 633.7 mg |
Total Carbohydrate | 21.0 g |
Dietary Fiber | 5.1 g |
Sugars | 4.0 g |
Protein | 22.5 g |
Vitamin A | 44.0 % | Vitamin B-12 | 0.5 % |
---|---|
Vitamin B-6 | 6.4 % |
Vitamin C | 17.4 % |
Vitamin D | 0.0 % |
Vitamin E | 5.2 % |
Calcium | 6.1 % |
Copper | 6.0 % |
Folate | 2.9 % |
Iron | 23.3 % |
Magnesium | 4.3 % |
Manganese | 6.5 % |
Niacin | 5.4 % |
Pantothenic Acid | 3.1 % |
Phosphorus | 3.2 % |
Riboflavin | 4.2 % |
Selenium | 0.9 % |
Thiamin | 3.0 % |
Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Keith's Deer-Beef Chili
View the full Keith's Deer-Beef Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Keith's Deer-Beef Chili
80 calories of Venison, ground, (1.50 oz)
43 calories of Ground Beef 93% Lean, (1 oz)
40 calories of Bush's Pinto Beans, (0.25 cup)
23 calories of Wick Fowler's 2 Alarm Chili mix, (1.13 tbsp)
20 calories of Tomato Sauce, (0.25 cup)
9 calories of Canned Tomatoes, (0.22 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
1 calories of Swanson Chicken Broth 99% Fat Free, (0.13 cup)
1 calories of Garlic, (0.19 cloves)
0 calories of Water, tap, (0.13 cup (8 fl oz))
Calories per serving of Keith's Deer-Beef Chili
80 calories of Venison, ground, (1.50 oz)
43 calories of Ground Beef 93% Lean, (1 oz)
40 calories of Bush's Pinto Beans, (0.25 cup)
23 calories of Wick Fowler's 2 Alarm Chili mix, (1.13 tbsp)
20 calories of Tomato Sauce, (0.25 cup)
9 calories of Canned Tomatoes, (0.22 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
1 calories of Swanson Chicken Broth 99% Fat Free, (0.13 cup)
1 calories of Garlic, (0.19 cloves)
0 calories of Water, tap, (0.13 cup (8 fl oz))
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