Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 218.9
Total Fat 6.3 g
Saturated Fat 2.5 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.8 g
Cholesterol 58.5 mg
Sodium 1,152.5 mg
Potassium 633.7 mg
Total Carbohydrate 21.0 g
Dietary Fiber 5.1 g
Sugars 4.0 g
Protein 22.5 g
Vitamin A 44.0 %
Vitamin B-12 0.5 %
Vitamin B-6 6.4 %
Vitamin C 17.4 %
Vitamin D 0.0 %
Vitamin E 5.2 %
Calcium 6.1 %
Copper 6.0 %
Folate 2.9 %
Iron 23.3 %
Magnesium 4.3 %
Manganese 6.5 %
Niacin 5.4 %
Pantothenic Acid 3.1 %
Phosphorus 3.2 %
Riboflavin 4.2 %
Selenium 0.9 %
Thiamin 3.0 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Keith's Deer-Beef Chili

View the full Keith's Deer-Beef Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Keith's Deer-Beef Chili

80 calories of Venison, ground, (1.50 oz)

43 calories of Ground Beef 93% Lean, (1 oz)

40 calories of Bush's Pinto Beans, (0.25 cup)

23 calories of Wick Fowler's 2 Alarm Chili mix, (1.13 tbsp)

20 calories of Tomato Sauce, (0.25 cup)

9 calories of Canned Tomatoes, (0.22 cup)

4 calories of Onions, raw, (0.06 cup, chopped)

1 calories of Swanson Chicken Broth 99% Fat Free, (0.13 cup)

1 calories of Garlic, (0.19 cloves)

0 calories of Water, tap, (0.13 cup (8 fl oz))


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