Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 292.6 | Total Fat | 11.0 g |
|---|---|
| Saturated Fat | 3.9 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 4.2 g |
| Cholesterol | 34.0 mg |
| Sodium | 663.2 mg |
| Potassium | 604.6 mg |
| Total Carbohydrate | 31.0 g |
| Dietary Fiber | 7.1 g |
| Sugars | 8.7 g |
| Protein | 14.9 g |
| Vitamin A | 9.8 % | Vitamin B-12 | 17.7 % |
|---|---|
| Vitamin B-6 | 8.7 % |
| Vitamin C | 9.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 4.7 % |
| Copper | 8.6 % |
| Folate | 28.5 % |
| Iron | 14.3 % |
| Magnesium | 11.8 % |
| Manganese | 13.7 % |
| Niacin | 13.4 % |
| Pantothenic Acid | 3.6 % |
| Phosphorus | 16.0 % |
| Riboflavin | 9.8 % |
| Selenium | 11.6 % |
| Thiamin | 10.7 % |
| Zinc | 16.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in mindys easy chilli
View the full mindys easy chilli Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of mindys easy chilli
120 calories of Ground beef, lean, (1.60 oz)
60 calories of Great Value Italian Garden Combo Pasta Sauce, (0.30 cup)
41 calories of Beans, black, (0.18 cup)
39 calories of Beans, red kidney, (0.18 cup)
16 calories of Yellow Sweet Corn, Frozen, (0.10 cup kernels)
12 calories of McCormick Mild Chilli Seasoning Mix, (0.13 oz)
7 calories of Sweet Baby Ray's Honey Barbeque Sauce, (0.20 tbsp)
Calories per serving of mindys easy chilli
120 calories of Ground beef, lean, (1.60 oz)
60 calories of Great Value Italian Garden Combo Pasta Sauce, (0.30 cup)
41 calories of Beans, black, (0.18 cup)
39 calories of Beans, red kidney, (0.18 cup)
16 calories of Yellow Sweet Corn, Frozen, (0.10 cup kernels)
12 calories of McCormick Mild Chilli Seasoning Mix, (0.13 oz)
7 calories of Sweet Baby Ray's Honey Barbeque Sauce, (0.20 tbsp)
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