Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 379.9 | Total Fat | 13.4 g |
---|---|
Saturated Fat | 5.0 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 2.8 g |
Cholesterol | 69.3 mg |
Sodium | 1,047.5 mg |
Potassium | 495.1 mg |
Total Carbohydrate | 38.0 g |
Dietary Fiber | 4.2 g |
Sugars | 6.2 g |
Protein | 27.5 g |
Vitamin A | 15.0 % | Vitamin B-12 | 2.4 % |
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Vitamin B-6 | 7.6 % |
Vitamin C | 31.4 % |
Vitamin D | 0.0 % |
Vitamin E | 4.9 % |
Calcium | 15.6 % |
Copper | 4.8 % |
Folate | 31.1 % |
Iron | 24.8 % |
Magnesium | 4.7 % |
Manganese | 6.7 % |
Niacin | 12.6 % |
Pantothenic Acid | 3.0 % |
Phosphorus | 11.0 % |
Riboflavin | 14.5 % |
Selenium | 5.9 % |
Thiamin | 25.0 % |
Zinc | 4.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in L.R. pizza casserole
View the full L.R. pizza casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of L.R. pizza casserole
127 calories of barilla plus spaghetti, (1.21 oz)
100 calories of Venison, ground, (1.89 oz)
51 calories of L.R. pizza or spaghetti sauce to can, (0.13 serving)
44 calories of Mozzarella Cheese, part skim milk, (0.61 oz)
22 calories of moma ccozzi pepperoni slices, (2.50 serving)
14 calories of campbell's 98% fat free cream of chicken soup, (0.10 cup)
12 calories of linsay black olives (4 olives)(11 servings per container), (0.46 serving)
7 calories of Onions, raw, (17.25 grams)
2 calories of Mushrooms, canned, (0.04 cup)
2 calories of Coconut Oil, (0.04 1tsp)
1 calories of Granulated Sugar, (0.08 tsp)
Calories per serving of L.R. pizza casserole
127 calories of barilla plus spaghetti, (1.21 oz)
100 calories of Venison, ground, (1.89 oz)
51 calories of L.R. pizza or spaghetti sauce to can, (0.13 serving)
44 calories of Mozzarella Cheese, part skim milk, (0.61 oz)
22 calories of moma ccozzi pepperoni slices, (2.50 serving)
14 calories of campbell's 98% fat free cream of chicken soup, (0.10 cup)
12 calories of linsay black olives (4 olives)(11 servings per container), (0.46 serving)
7 calories of Onions, raw, (17.25 grams)
2 calories of Mushrooms, canned, (0.04 cup)
2 calories of Coconut Oil, (0.04 1tsp)
1 calories of Granulated Sugar, (0.08 tsp)
Calories in Similar Recipes
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