Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 379.9
Total Fat 13.4 g
Saturated Fat 5.0 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.8 g
Cholesterol 69.3 mg
Sodium 1,047.5 mg
Potassium 495.1 mg
Total Carbohydrate 38.0 g
Dietary Fiber 4.2 g
Sugars 6.2 g
Protein 27.5 g
Vitamin A 15.0 %
Vitamin B-12 2.4 %
Vitamin B-6 7.6 %
Vitamin C 31.4 %
Vitamin D 0.0 %
Vitamin E 4.9 %
Calcium 15.6 %
Copper 4.8 %
Folate 31.1 %
Iron 24.8 %
Magnesium 4.7 %
Manganese 6.7 %
Niacin 12.6 %
Pantothenic Acid 3.0 %
Phosphorus 11.0 %
Riboflavin 14.5 %
Selenium 5.9 %
Thiamin 25.0 %
Zinc 4.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in L.R. pizza casserole

View the full L.R. pizza casserole Recipe & Instructions
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of L.R. pizza casserole

127 calories of barilla plus spaghetti, (1.21 oz)

100 calories of Venison, ground, (1.89 oz)

51 calories of L.R. pizza or spaghetti sauce to can, (0.13 serving)

44 calories of Mozzarella Cheese, part skim milk, (0.61 oz)

22 calories of moma ccozzi pepperoni slices, (2.50 serving)

14 calories of campbell's 98% fat free cream of chicken soup, (0.10 cup)

12 calories of linsay black olives (4 olives)(11 servings per container), (0.46 serving)

7 calories of Onions, raw, (17.25 grams)

2 calories of Mushrooms, canned, (0.04 cup)

2 calories of Coconut Oil, (0.04 1tsp)

1 calories of Granulated Sugar, (0.08 tsp)


Nutrition & Calorie Comments  

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