Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 93.7
Total Fat 0.4 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.4 mg
Sodium 565.5 mg
Potassium 124.0 mg
Total Carbohydrate 20.9 g
Dietary Fiber 2.0 g
Sugars 1.2 g
Protein 3.5 g
Vitamin A 53.9 %
Vitamin B-12 0.4 %
Vitamin B-6 1.3 %
Vitamin C 2.0 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 9.9 %
Copper 2.5 %
Folate 0.9 %
Iron 3.7 %
Magnesium 2.1 %
Manganese 6.4 %
Niacin 0.7 %
Pantothenic Acid 1.1 %
Phosphorus 4.4 %
Riboflavin 1.6 %
Selenium 0.6 %
Thiamin 0.9 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pumpkin Carrot Muffins

View the full Pumpkin Carrot Muffins Recipe & Instructions
Submitted by: MSALCEDO79

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin Carrot Muffins

41 calories of Brown Sugar, (0.05 cup, packed)

32 calories of Whole Wheat Flour, (0.08 cup)

6 calories of Egg white, large, (0.33 serving)

4 calories of Buttermilk, lowfat, (0.04 cup)

4 calories of Carrots, raw, (0.08 cup, grated)

3 calories of Pumpkin, canned, without salt, (0.04 cup)

1 calories of Cinnamon, ground, (0.17 tsp)

1 calories of Baking Powder, (0.25 tsp)

0 calories of Salt, (0.08 tsp)

0 calories of Baking Soda, (0.17 tsp)


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