Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 174.5
Total Fat 6.0 g
Saturated Fat 1.4 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 2.8 g
Cholesterol 35.4 mg
Sodium 112.4 mg
Potassium 123.0 mg
Total Carbohydrate 29.2 g
Dietary Fiber 0.6 g
Sugars 20.8 g
Protein 73.8 g
Vitamin A 1.1 %
Vitamin B-12 1.4 %
Vitamin B-6 1.5 %
Vitamin C 0.1 %
Vitamin D 1.1 %
Vitamin E 1.5 %
Calcium 0.8 %
Copper 3.5 %
Folate 1.3 %
Iron 1.7 %
Magnesium 2.1 %
Manganese 14.9 %
Niacin 0.4 %
Pantothenic Acid 1.7 %
Phosphorus 3.2 %
Riboflavin 2.9 %
Selenium 4.6 %
Thiamin 2.6 %
Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Verona's Sad Cake

View the full Verona's Sad Cake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Verona's Sad Cake

75 calories of Brown Sugar, (0.09 cup, packed (7.8 oz.))

34 calories of Heart Smart Bisquick (mix only), (0.08 cup)

33 calories of Pecans, (0.04 cup, chopped)

14 calories of Coconut, sweetened, (0.04 cup)

12 calories of Egg, fresh, whole, raw, (0.17 large)


Nutrition & Calorie Comments  

If sugar is the only ingredient - it IS a sad cake!