Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 132.7
Total Fat 7.9 g
Saturated Fat 2.1 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 3.3 g
Cholesterol 20.0 mg
Sodium 240.1 mg
Potassium 231.4 mg
Total Carbohydrate 6.0 g
Dietary Fiber 2.9 g
Sugars 0.2 g
Protein 7.1 g
Vitamin A 9.5 %
Vitamin B-12 1.9 %
Vitamin B-6 7.1 %
Vitamin C 19.5 %
Vitamin D 0.0 %
Vitamin E 2.4 %
Calcium 3.2 %
Copper 2.8 %
Folate 7.0 %
Iron 6.0 %
Magnesium 6.0 %
Manganese 8.5 %
Niacin 7.7 %
Pantothenic Acid 1.8 %
Phosphorus 7.9 %
Riboflavin 7.5 %
Selenium 11.4 %
Thiamin 14.2 %
Zinc 5.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Gan Bian Si Ji Dou (dry fried long bean with pork)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Gan Bian Si Ji Dou (dry fried long bean with pork)

63 calories of Ground Pork, (0.75 oz)

30 calories of Sesame Oil, (0.25 tbsp)

22 calories of Green Beans (snap), (70.85 grams)

13 calories of Pickled cabbag, (14.17 gram(s))

3 calories of Shaoxing Pagoda - Chinese Rice Cooking Wine, (0.01 cup)

2 calories of Soy sauce (tamari), (0.50 tsp)

0 calories of Salt, (0.25 dash)


No nutrition or calorie comments found.