Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 143.4 | Total Fat | 0.8 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 222.8 mg |
| Potassium | 197.8 mg |
| Total Carbohydrate | 42.8 g |
| Dietary Fiber | 25.2 g |
| Sugars | 3.8 g |
| Protein | 15.0 g |
| Vitamin A | 15.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.4 % |
| Vitamin C | 7.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 14.9 % |
| Copper | 2.3 % |
| Folate | 2.8 % |
| Iron | 29.9 % |
| Magnesium | 3.3 % |
| Manganese | 8.7 % |
| Niacin | 1.8 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 2.2 % |
| Riboflavin | 2.2 % |
| Selenium | 1.1 % |
| Thiamin | 2.1 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crockpot black beans
View the full Crockpot black beans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crockpot black beans
105 calories of Goya Black Beans Dried, (1.50 serving)
13 calories of Onion, diced, (0.19 cup)
7 calories of Chili powder, (0.31 tbsp)
4 calories of Celery, raw, (0.63 stalk, medium (7-1/2" - 8" long))
4 calories of Bell pepper (1 medium), (0.13 serving)
3 calories of Garlic, (0.75 clove)
3 calories of Cumin seed, (0.13 tbsp)
2 calories of Oregano, ground, (0.13 tbsp)
0 calories of Lemon juice, (0.04 tbsp)
0 calories of Cider Vinegar, (0.06 tbsp)
0 calories of Pepper, black, (0.25 dash)
0 calories of Water, tap, (0.38 cup (8 fl oz))
0 calories of Salt, (0.06 tsp)
Calories per serving of Crockpot black beans
105 calories of Goya Black Beans Dried, (1.50 serving)
13 calories of Onion, diced, (0.19 cup)
7 calories of Chili powder, (0.31 tbsp)
4 calories of Celery, raw, (0.63 stalk, medium (7-1/2" - 8" long))
4 calories of Bell pepper (1 medium), (0.13 serving)
3 calories of Garlic, (0.75 clove)
3 calories of Cumin seed, (0.13 tbsp)
2 calories of Oregano, ground, (0.13 tbsp)
0 calories of Lemon juice, (0.04 tbsp)
0 calories of Cider Vinegar, (0.06 tbsp)
0 calories of Pepper, black, (0.25 dash)
0 calories of Water, tap, (0.38 cup (8 fl oz))
0 calories of Salt, (0.06 tsp)
Nutrition & Calorie Comments