Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories | 121.7 | Total Fat | 1.1 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 35.4 mg |
Sodium | 262.4 mg |
Potassium | 73.0 mg |
Total Carbohydrate | 22.9 g |
Dietary Fiber | 1.1 g |
Sugars | 11.7 g |
Protein | 2.6 g |
Vitamin A | 60.9 % | Vitamin B-12 | 1.4 % |
---|---|
Vitamin B-6 | 1.6 % |
Vitamin C | 1.6 % |
Vitamin D | 1.1 % |
Vitamin E | 1.5 % |
Calcium | 1.3 % |
Copper | 2.3 % |
Folate | 7.6 % |
Iron | 5.8 % |
Magnesium | 2.2 % |
Manganese | 8.3 % |
Niacin | 4.4 % |
Pantothenic Acid | 2.5 % |
Phosphorus | 3.7 % |
Riboflavin | 7.1 % |
Selenium | 10.2 % |
Thiamin | 7.5 % |
Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tchrbear's Low-fat Pumpkin Bread
View the full Tchrbear's Low-fat Pumpkin Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tchrbear's Low-fat Pumpkin Bread
50 calories of Splenda Sugar Blend for Baking, (2.50 tsp)
46 calories of Flour, white, (0.10 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
7 calories of Pumpkin, canned, without salt, (0.08 cup)
4 calories of Applesauce, unsweetened, (0.04 cup)
0 calories of Nutmeg, ground, (0.04 tsp)
0 calories of Ginger, ground, (0.04 tsp)
0 calories of Cinnamon, ground, (0.04 tsp)
0 calories of Salt, (0.06 tsp)
0 calories of Water, tap, (0.03 cup (8 fl oz))
0 calories of Baking Soda, (0.08 tsp)
Calories per serving of Tchrbear's Low-fat Pumpkin Bread
50 calories of Splenda Sugar Blend for Baking, (2.50 tsp)
46 calories of Flour, white, (0.10 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
7 calories of Pumpkin, canned, without salt, (0.08 cup)
4 calories of Applesauce, unsweetened, (0.04 cup)
0 calories of Nutmeg, ground, (0.04 tsp)
0 calories of Ginger, ground, (0.04 tsp)
0 calories of Cinnamon, ground, (0.04 tsp)
0 calories of Salt, (0.06 tsp)
0 calories of Water, tap, (0.03 cup (8 fl oz))
0 calories of Baking Soda, (0.08 tsp)
Calories in Similar Recipes
- Very Filling and Tasty. Great for Breakfast!
- Easy Side Dish Recipe
- Refrigerate overnight to let flavors really jazz it up!
- Wonderful!
- This recipe is better than the original and it's without the eggs and oil. The flaxseed paste gives the...
- This recipe is made quicker by using a pre-made pancake mix.
- My husband's grandmother's cinnamon roll recipe, only healthier. Great for those special occasions like...
- Really Yummy!!! Sprinkle a little ground cloves in it for even better taste!!