Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 121.7
Total Fat 1.1 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.3 g
Cholesterol 35.4 mg
Sodium 262.4 mg
Potassium 73.0 mg
Total Carbohydrate 22.9 g
Dietary Fiber 1.1 g
Sugars 11.7 g
Protein 2.6 g
Vitamin A 60.9 %
Vitamin B-12 1.4 %
Vitamin B-6 1.6 %
Vitamin C 1.6 %
Vitamin D 1.1 %
Vitamin E 1.5 %
Calcium 1.3 %
Copper 2.3 %
Folate 7.6 %
Iron 5.8 %
Magnesium 2.2 %
Manganese 8.3 %
Niacin 4.4 %
Pantothenic Acid 2.5 %
Phosphorus 3.7 %
Riboflavin 7.1 %
Selenium 10.2 %
Thiamin 7.5 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tchrbear's Low-fat Pumpkin Bread

View the full Tchrbear's Low-fat Pumpkin Bread Recipe & Instructions
Submitted by: TCHRBEAR
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tchrbear's Low-fat Pumpkin Bread

50 calories of Splenda Sugar Blend for Baking, (2.50 tsp)

46 calories of Flour, white, (0.10 cup)

12 calories of Egg, fresh, whole, raw, (0.17 large)

7 calories of Pumpkin, canned, without salt, (0.08 cup)

4 calories of Applesauce, unsweetened, (0.04 cup)

0 calories of Nutmeg, ground, (0.04 tsp)

0 calories of Ginger, ground, (0.04 tsp)

0 calories of Cinnamon, ground, (0.04 tsp)

0 calories of Salt, (0.06 tsp)

0 calories of Water, tap, (0.03 cup (8 fl oz))

0 calories of Baking Soda, (0.08 tsp)


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