Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 187.7
Total Fat 5.0 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.5 g
Cholesterol 38.5 mg
Sodium 975.0 mg
Potassium 325.2 mg
Total Carbohydrate 20.2 g
Dietary Fiber 4.8 g
Sugars 11.0 g
Protein 15.2 g
Vitamin A 40.2 %
Vitamin B-12 0.0 %
Vitamin B-6 6.5 %
Vitamin C 52.3 %
Vitamin D 0.0 %
Vitamin E 4.5 %
Calcium 5.6 %
Copper 11.1 %
Folate 3.2 %
Iron 17.4 %
Magnesium 3.4 %
Manganese 6.2 %
Niacin 9.7 %
Pantothenic Acid 6.8 %
Phosphorus 4.6 %
Riboflavin 7.1 %
Selenium 6.3 %
Thiamin 3.4 %
Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Speghetti Sauce

View the full Speghetti Sauce Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Speghetti Sauce

89 calories of Maple Leaf Prime Extra Lean Ground Turkey, (59.29 gram(s))

38 calories of Hunt's Tomato Sauce w/ Rosted Garlic, (0.42 cup)

20 calories of Aylmer Diced Tomatoes w/ italian spices, (0.33 cup)

13 calories of Tomato Paste, (0.06 cup)

8 calories of Mushrooms, cooked, (28.63 grams)

5 calories of Bertolli Extra Virgin Olive Oil, (0.13 tsp)

5 calories of Green Peppers (bell peppers), (18.29 grams)

5 calories of Chopped Garlic, (0.25 tsp)

2 calories of Carrots, cooked, (0.04 cup slices)

2 calories of Onions, raw, (0.03 cup, chopped)

1 calories of Jalapeno Peppers, (0.13 pepper)


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