Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 109.1
Total Fat 1.2 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.4 g
Cholesterol 17.3 mg
Sodium 190.2 mg
Potassium 95.0 mg
Total Carbohydrate 25.5 g
Dietary Fiber 3.7 g
Sugars 5.4 g
Protein 3.1 g
Vitamin A 62.7 %
Vitamin B-12 0.7 %
Vitamin B-6 1.6 %
Vitamin C 1.6 %
Vitamin D 0.5 %
Vitamin E 1.6 %
Calcium 3.6 %
Copper 4.5 %
Folate 2.5 %
Iron 5.7 %
Magnesium 5.8 %
Manganese 30.4 %
Niacin 1.2 %
Pantothenic Acid 2.7 %
Phosphorus 7.3 %
Riboflavin 2.7 %
Selenium 2.0 %
Thiamin 5.5 %
Zinc 3.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in bananna pumkin muffins

View the full bananna pumkin muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of bananna pumkin muffins

37 calories of Whole Wheat Flour, (0.09 cup)

19 calories of Cranberries, dried, sweetened (craisins), (0.05 cup)

18 calories of Oats, Quaker (1 cup dry oats), (0.06 cup)

14 calories of bananna medium 7-8", (0.13 serving)

7 calories of Pumpkin, canned, without salt, (0.08 cup)

6 calories of Egg, fresh, whole, raw, (0.06 jumbo)

5 calories of apple sause cup, (0.06 serving)

2 calories of *Flax Seed Meal (ground flax), (0.06 tbsp)

1 calories of Cinnamon, ground, (0.13 tsp)

1 calories of Pumpkin Pie spice, (0.13 tsp)

0 calories of Baking Powder, (0.06 tsp)

0 calories of Baking Soda, (0.06 tsp)

0 calories of Salt, (0.03 tsp)

0 calories of water (tbsp), (0.19 tbsp)

0 calories of splenda for baking, (0.03 cup)


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