Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 414.9
Total Fat 11.8 g
Saturated Fat 5.3 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 2.4 g
Cholesterol 116.4 mg
Sodium 377.4 mg
Potassium 725.1 mg
Total Carbohydrate 44.8 g
Dietary Fiber 5.1 g
Sugars 3.8 g
Protein 38.3 g
Vitamin A 4.3 %
Vitamin B-12 0.1 %
Vitamin B-6 0.5 %
Vitamin C 1.0 %
Vitamin D 1.7 %
Vitamin E 0.1 %
Calcium 10.9 %
Copper 1.4 %
Folate 0.3 %
Iron 29.2 %
Magnesium 0.2 %
Manganese 0.2 %
Niacin 1.7 %
Pantothenic Acid 1.3 %
Phosphorus 4.5 %
Riboflavin 2.1 %
Selenium 1.1 %
Thiamin 0.5 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Venison Stroganoff

View the full Venison Stroganoff Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Venison Stroganoff

212 calories of Venison, ground, (4 oz)

135 calories of Rozoni Healthy Harvest, all natural, whole grain, Whole Wheat Blend Pasta, Egg Noodle Style, (1.50 oz)

35 calories of Low Fat Cream of Mushroom Soup, (0.25 cup)

29 calories of Breakstone Fat Free Sour Cream, (2 tbsp)

2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)

2 calories of Worchestire Sauce, (0.38 serving)

0 calories of Minced Onion, (1.50 tsp)


No nutrition or calorie comments found.