Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 283.0
Total Fat 0.5 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 76.9 mg
Potassium 1,079.2 mg
Total Carbohydrate 65.9 g
Dietary Fiber 3.0 g
Sugars 45.4 g
Protein 8.0 g
Vitamin A 9.8 %
Vitamin B-12 10.0 %
Vitamin B-6 30.2 %
Vitamin C 68.7 %
Vitamin D 45.0 %
Vitamin E 1.8 %
Calcium 51.3 %
Copper 5.5 %
Folate 21.0 %
Iron 3.6 %
Magnesium 17.4 %
Manganese 13.9 %
Niacin 7.4 %
Pantothenic Acid 8.7 %
Phosphorus 17.3 %
Riboflavin 29.9 %
Selenium 1.8 %
Thiamin 17.1 %
Zinc 5.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Kelly's Super Dooper Strawberry/Banana Smoothie

View the full Kelly's Super Dooper Strawberry/Banana Smoothie Recipe & Instructions
Submitted by: MTNHIKER1971

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Kelly's Super Dooper Strawberry/Banana Smoothie

110 calories of Tropicana Pure Premium OJ Plus Calcium & Vitamin D (8 oz), (1 serving)

80 calories of Dannon Light & Fit Nonfat Vanilla Yogurt, 6 oz, (1 cup)

72 calories of Banana, fresh, (1 extra small (less than 6" long))

18 calories of Strawberries, frozen, unsweetened, (5 berry)


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