Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 166.7 | Total Fat | 9.6 g |
|---|---|
| Saturated Fat | 6.0 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 2.7 g |
| Cholesterol | 31.7 mg |
| Sodium | 763.8 mg |
| Potassium | 385.7 mg |
| Total Carbohydrate | 15.5 g |
| Dietary Fiber | 1.9 g |
| Sugars | 0.7 g |
| Protein | 5.0 g |
| Vitamin A | 8.7 % | Vitamin B-12 | 3.3 % |
|---|---|
| Vitamin B-6 | 13.1 % |
| Vitamin C | 26.0 % |
| Vitamin D | 0.5 % |
| Vitamin E | 0.4 % |
| Calcium | 3.7 % |
| Copper | 5.3 % |
| Folate | 4.4 % |
| Iron | 4.5 % |
| Magnesium | 5.4 % |
| Manganese | 7.7 % |
| Niacin | 5.9 % |
| Pantothenic Acid | 4.7 % |
| Phosphorus | 9.3 % |
| Riboflavin | 5.7 % |
| Selenium | 3.7 % |
| Thiamin | 5.0 % |
| Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy Potato Soup
View the full Creamy Potato Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy Potato Soup
74 calories of Neufchatel Cheese, (1 oz)
52 calories of Potato, raw, (0.50 cup diced)
26 calories of Butter, salted, (0.25 tbsp)
5 calories of Swanson Chicken Broth 99% Fat Free, (0.50 cup)
3 calories of Onions, raw, (0.13 small)
1 calories of Garlic, (0.25 cloves)
0 calories of Pepper, red or cayenne, (0.03 tsp)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Creamy Potato Soup
74 calories of Neufchatel Cheese, (1 oz)
52 calories of Potato, raw, (0.50 cup diced)
26 calories of Butter, salted, (0.25 tbsp)
5 calories of Swanson Chicken Broth 99% Fat Free, (0.50 cup)
3 calories of Onions, raw, (0.13 small)
1 calories of Garlic, (0.25 cloves)
0 calories of Pepper, red or cayenne, (0.03 tsp)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Salt, (0.06 tsp)
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