Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 341.3 | Total Fat | 6.1 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 8.3 mg |
| Sodium | 451.8 mg |
| Potassium | 474.7 mg |
| Total Carbohydrate | 57.4 g |
| Dietary Fiber | 10.3 g |
| Sugars | 3.4 g |
| Protein | 19.6 g |
| Vitamin A | 12.4 % | Vitamin B-12 | 2.6 % |
|---|---|
| Vitamin B-6 | 8.3 % |
| Vitamin C | 12.5 % |
| Vitamin D | 2.2 % |
| Vitamin E | 4.0 % |
| Calcium | 12.5 % |
| Copper | 11.9 % |
| Folate | 14.2 % |
| Iron | 18.9 % |
| Magnesium | 10.4 % |
| Manganese | 19.3 % |
| Niacin | 7.7 % |
| Pantothenic Acid | 5.7 % |
| Phosphorus | 16.7 % |
| Riboflavin | 9.7 % |
| Selenium | 10.1 % |
| Thiamin | 8.6 % |
| Zinc | 5.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in White Bean Baked Ziti
View the full White Bean Baked Ziti Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of White Bean Baked Ziti
180 calories of Fit & Active Penne, (1 serving)
46 calories of Beans, great northern, (0.22 cup)
30 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.21 cup)
26 calories of Mozerella shredded cheese (1/4 cup), (0.33 serving)
20 calories of Ricotta Cheese, part skim milk, (0.06 cup)
11 calories of Parmesan Cheese, grated, (0.50 tbsp)
10 calories of Cheese, Prestigio, Ricotta Light (1/4 cup), (9.17 gram(s))
10 calories of Cottage Cheese, 1% Milkfat, (0.06 cup (not packed))
5 calories of Zucchini, (0.17 cup, sliced)
3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)
2 calories of Canned Tomatoes, (0.06 cup)
Calories per serving of White Bean Baked Ziti
180 calories of Fit & Active Penne, (1 serving)
46 calories of Beans, great northern, (0.22 cup)
30 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.21 cup)
26 calories of Mozerella shredded cheese (1/4 cup), (0.33 serving)
20 calories of Ricotta Cheese, part skim milk, (0.06 cup)
11 calories of Parmesan Cheese, grated, (0.50 tbsp)
10 calories of Cheese, Prestigio, Ricotta Light (1/4 cup), (9.17 gram(s))
10 calories of Cottage Cheese, 1% Milkfat, (0.06 cup (not packed))
5 calories of Zucchini, (0.17 cup, sliced)
3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)
2 calories of Canned Tomatoes, (0.06 cup)