Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 124.0 | Total Fat | 1.5 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 338.5 mg |
| Potassium | 240.3 mg |
| Total Carbohydrate | 21.6 g |
| Dietary Fiber | 6.0 g |
| Sugars | 1.9 g |
| Protein | 6.4 g |
| Vitamin A | 22.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.5 % |
| Vitamin C | 34.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 8.0 % |
| Copper | 2.0 % |
| Folate | 4.9 % |
| Iron | 9.7 % |
| Magnesium | 2.1 % |
| Manganese | 4.0 % |
| Niacin | 0.8 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 2.0 % |
| Riboflavin | 1.2 % |
| Selenium | 0.4 % |
| Thiamin | 2.0 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Best Ever Chickpea salad
View the full Best Ever Chickpea salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Best Ever Chickpea salad
86 calories of Chic peas Clic, (80 gram(s))
18 calories of Onions, raw, (0.30 cup, chopped)
6 calories of California Mix Vegetables - broccoli, cauliflower, carrots, (0.20 serving)
5 calories of Liberte Yogurt - nonfat plain (175g), (10 gram(s))
2 calories of Lemon Juice, (0.20 lemon yields)
2 calories of Parsley, (0.10 cup)
2 calories of Fuero Wakame, 1/4 c. dry, (0.80 gram(s))
2 calories of balsamic vinegar, (0.20 tablespoon)
0 calories of Aji Rocotto (red pepper paste), (0.20 tsp)
0 calories of Frenchs Mustard, (0.60 tsp)
Calories per serving of Best Ever Chickpea salad
86 calories of Chic peas Clic, (80 gram(s))
18 calories of Onions, raw, (0.30 cup, chopped)
6 calories of California Mix Vegetables - broccoli, cauliflower, carrots, (0.20 serving)
5 calories of Liberte Yogurt - nonfat plain (175g), (10 gram(s))
2 calories of Lemon Juice, (0.20 lemon yields)
2 calories of Parsley, (0.10 cup)
2 calories of Fuero Wakame, 1/4 c. dry, (0.80 gram(s))
2 calories of balsamic vinegar, (0.20 tablespoon)
0 calories of Aji Rocotto (red pepper paste), (0.20 tsp)
0 calories of Frenchs Mustard, (0.60 tsp)