Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 223.3
Total Fat 15.4 g
Saturated Fat 7.0 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 5.5 g
Cholesterol 130.9 mg
Sodium 244.7 mg
Potassium 289.1 mg
Total Carbohydrate 5.2 g
Dietary Fiber 1.5 g
Sugars 2.4 g
Protein 15.7 g
Vitamin A 16.9 %
Vitamin B-12 22.7 %
Vitamin B-6 9.9 %
Vitamin C 4.5 %
Vitamin D 2.6 %
Vitamin E 2.1 %
Calcium 16.0 %
Copper 4.3 %
Folate 5.7 %
Iron 7.5 %
Magnesium 6.4 %
Manganese 6.0 %
Niacin 11.6 %
Pantothenic Acid 5.2 %
Phosphorus 17.6 %
Riboflavin 14.5 %
Selenium 21.9 %
Thiamin 4.1 %
Zinc 15.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Zucchini Pizza Casserole

View the full Zucchini Pizza Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Zucchini Pizza Casserole

120 calories of Ground beef, lean, (1.60 oz)

32 calories of Parmesan Cheese, grated, (0.07 cup)

29 calories of Egg, fresh, whole, raw, (0.40 large)

23 calories of Kirkland Signature shredded cheddar/jack cheese, (0.07 cup)

9 calories of Del Monte Diced Tomatoes, No Salt Added, (0.18 cup)

9 calories of Zucchini, (0.30 cup, sliced)

1 calories of Garlic, (0.20 clove)


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