Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 395.2
Total Fat 8.8 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 5.0 g
Cholesterol 37.4 mg
Sodium 726.2 mg
Potassium 494.8 mg
Total Carbohydrate 52.5 g
Dietary Fiber 4.5 g
Sugars 5.7 g
Protein 28.3 g
Vitamin A 15.3 %
Vitamin B-12 29.1 %
Vitamin B-6 11.6 %
Vitamin C 28.4 %
Vitamin D 6.7 %
Vitamin E 10.2 %
Calcium 5.5 %
Copper 9.0 %
Folate 36.9 %
Iron 16.0 %
Magnesium 17.1 %
Manganese 7.4 %
Niacin 28.5 %
Pantothenic Acid 7.1 %
Phosphorus 28.2 %
Riboflavin 28.1 %
Selenium 40.7 %
Thiamin 38.4 %
Zinc 8.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Scallops Fra Diavolo Sauce with Pasta

View the full Scallops Fra Diavolo Sauce with Pasta Recipe & Instructions
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Scallops Fra Diavolo Sauce with Pasta

200 calories of Barilla Linguine, (2 oz)

100 calories of Scallops, raw, (4 oz)

60 calories of Olive Oil, (0.50 tbsp)

25 calories of Del Monte Petite Cut Diced Tomatoes, (0.50 cup)

8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)

2 calories of Garlic, (0.50 clove)

1 calories of Parsley, (2.50 sprigs)

0 calories of Salt, (0.13 tsp)

0 calories of crushed red pepper, (0.13 tsp)


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