Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 53.6 | Total Fat | 2.6 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 5.3 mg |
| Sodium | 692.3 mg |
| Potassium | 196.3 mg |
| Total Carbohydrate | 5.3 g |
| Dietary Fiber | 3.4 g |
| Sugars | 1.8 g |
| Protein | 3.8 g |
| Vitamin A | 2.0 % | Vitamin B-12 | 1.4 % |
|---|---|
| Vitamin B-6 | 11.3 % |
| Vitamin C | 91.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 5.8 % |
| Copper | 1.9 % |
| Folate | 14.3 % |
| Iron | 2.7 % |
| Magnesium | 3.3 % |
| Manganese | 9.1 % |
| Niacin | 2.9 % |
| Pantothenic Acid | 7.5 % |
| Phosphorus | 6.7 % |
| Riboflavin | 5.4 % |
| Selenium | 2.3 % |
| Thiamin | 3.6 % |
| Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cauliflower & Blue Cheese Soup
View the full Cauliflower & Blue Cheese Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cauliflower & Blue Cheese Soup
29 calories of Cauliflower, cooked, (1 cup (1" pieces))
25 calories of Blue Cheese, (0.25 oz)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Fresh Chives, (0.25 tbsp chopped)
0 calories of Salt, (0.25 tsp)
Calories per serving of Cauliflower & Blue Cheese Soup
29 calories of Cauliflower, cooked, (1 cup (1" pieces))
25 calories of Blue Cheese, (0.25 oz)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Fresh Chives, (0.25 tbsp chopped)
0 calories of Salt, (0.25 tsp)
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