Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 179.2 | Total Fat | 6.8 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 4.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 2.1 mg |
| Potassium | 134.4 mg |
| Total Carbohydrate | 28.3 g |
| Dietary Fiber | 1.9 g |
| Sugars | 12.0 g |
| Protein | 3.9 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.4 % |
| Vitamin C | 0.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 12.3 % |
| Calcium | 3.2 % |
| Copper | 6.5 % |
| Folate | 3.2 % |
| Iron | 6.9 % |
| Magnesium | 8.5 % |
| Manganese | 14.6 % |
| Niacin | 3.4 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 6.1 % |
| Riboflavin | 6.3 % |
| Selenium | 0.5 % |
| Thiamin | 4.4 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in almond butter granola bars
View the full almond butter granola bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of almond butter granola bars
46 calories of Almond Butter, (0.03 cup)
41 calories of Honey, (0.04 cup)
33 calories of Quaker Oats 100% Natural Whole Grain oatmeal, (0.11 cup)
22 calories of Almonds, (0.04 cup, sliced)
18 calories of Flour, unbleached, all-purpose, King Arthur brand (.25 cup = 30g), (0.04 cup)
17 calories of Raisins, (0.04 cup (not packed))
Calories per serving of almond butter granola bars
46 calories of Almond Butter, (0.03 cup)
41 calories of Honey, (0.04 cup)
33 calories of Quaker Oats 100% Natural Whole Grain oatmeal, (0.11 cup)
22 calories of Almonds, (0.04 cup, sliced)
18 calories of Flour, unbleached, all-purpose, King Arthur brand (.25 cup = 30g), (0.04 cup)
17 calories of Raisins, (0.04 cup (not packed))
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