Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 433.3
Total Fat 11.3 g
Saturated Fat 5.0 g
Polyunsaturated Fat 2.5 g
Monounsaturated Fat 2.4 g
Cholesterol 65.0 mg
Sodium 540.0 mg
Potassium 616.3 mg
Total Carbohydrate 54.6 g
Dietary Fiber 8.2 g
Sugars 0.4 g
Protein 36.9 g
Vitamin A 64.9 %
Vitamin B-12 7.2 %
Vitamin B-6 32.0 %
Vitamin C 17.1 %
Vitamin D 0.0 %
Vitamin E 4.1 %
Calcium 11.2 %
Copper 14.8 %
Folate 54.6 %
Iron 24.7 %
Magnesium 13.7 %
Manganese 17.2 %
Niacin 75.5 %
Pantothenic Acid 9.7 %
Phosphorus 27.1 %
Riboflavin 33.7 %
Selenium 24.5 %
Thiamin 58.7 %
Zinc 8.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken, Goat Cheese, and Spinach pasta

View the full Chicken, Goat Cheese, and Spinach pasta Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken, Goat Cheese, and Spinach pasta

225 calories of Ronzoni, Whole Wheat Penne Rigate, (2.50 oz)

103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)

76 calories of Goat Cheese, Soft, (1 oz)

22 calories of Bacon, pork, microwaved, (0.50 medium slices, cooked (raw product packed 20/lb))

7 calories of Shallots, (1 tbsp chopped)

7 calories of Spinach, fresh, (1 cup)

7 calories of Campbell's low sodium chicken broth, (0.50 cup)


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