Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 371.5
Total Fat 20.6 g
Saturated Fat 7.6 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 9.2 g
Cholesterol 65.6 mg
Sodium 725.2 mg
Potassium 798.0 mg
Total Carbohydrate 27.4 g
Dietary Fiber 5.9 g
Sugars 12.8 g
Protein 21.1 g
Vitamin A 16.5 %
Vitamin B-12 34.1 %
Vitamin B-6 20.3 %
Vitamin C 51.3 %
Vitamin D 0.0 %
Vitamin E 12.3 %
Calcium 5.1 %
Copper 13.5 %
Folate 5.1 %
Iron 22.6 %
Magnesium 10.2 %
Manganese 10.8 %
Niacin 28.0 %
Pantothenic Acid 4.3 %
Phosphorus 17.1 %
Riboflavin 15.9 %
Selenium 23.6 %
Thiamin 6.4 %
Zinc 25.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in CHILLI WITH BEANS

View the full CHILLI WITH BEANS Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of CHILLI WITH BEANS

231 calories of Ground beef, lean, (87.50 grams)

70 calories of Beans, Bush's Baked Beans, (0.25 cup)

41 calories of Tomato Paste, (0.19 cup)

16 calories of Extra Virgin Olive Oil, (0.13 tbsp)

7 calories of Onions, raw, (0.13 large)

7 calories of Green Peppers (bell peppers), (0.19 cup, strips)

1 calories of Balsamic Vinegar, (0.13 tbsp)


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