Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 173.0 | Total Fat | 11.2 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 3.0 g |
| Monounsaturated Fat | 3.8 g |
| Cholesterol | 305.8 mg |
| Sodium | 417.0 mg |
| Potassium | 199.1 mg |
| Total Carbohydrate | 2.3 g |
| Dietary Fiber | 0.3 g |
| Sugars | 0.0 g |
| Protein | 14.7 g |
| Vitamin A | 8.0 % | Vitamin B-12 | 20.1 % |
|---|---|
| Vitamin B-6 | 9.8 % |
| Vitamin C | 1.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.8 % |
| Calcium | 4.0 % |
| Copper | 0.7 % |
| Folate | 8.6 % |
| Iron | 5.9 % |
| Magnesium | 2.1 % |
| Manganese | 1.7 % |
| Niacin | 13.0 % |
| Pantothenic Acid | 9.8 % |
| Phosphorus | 12.1 % |
| Riboflavin | 21.0 % |
| Selenium | 60.1 % |
| Thiamin | 3.5 % |
| Zinc | 4.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuna Fish
View the full Tuna Fish Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuna Fish
106 calories of Hard Boiled Egg, (0.50 cup, chopped)
35 calories of Hellmann's Light Mayonnaise, (1 tbsp)
30 calories of Bumblee Bee Chunk White Albacore Tuna In Water, (1 oz)
3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))
0 calories of Heinz Dill Relish, (0.25 tbsp)
0 calories of French's Classic Yellow Mustard, (0.75 tsp)
Calories per serving of Tuna Fish
106 calories of Hard Boiled Egg, (0.50 cup, chopped)
35 calories of Hellmann's Light Mayonnaise, (1 tbsp)
30 calories of Bumblee Bee Chunk White Albacore Tuna In Water, (1 oz)
3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))
0 calories of Heinz Dill Relish, (0.25 tbsp)
0 calories of French's Classic Yellow Mustard, (0.75 tsp)
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