Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 172.6
Total Fat 3.0 g
Saturated Fat 1.4 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 2.0 g
Cholesterol 44.4 mg
Sodium 1,066.6 mg
Potassium 880.8 mg
Total Carbohydrate 19.5 g
Dietary Fiber 4.6 g
Sugars 3.3 g
Protein 17.6 g
Vitamin A 117.0 %
Vitamin B-12 11.1 %
Vitamin B-6 23.7 %
Vitamin C 13.2 %
Vitamin D 0.0 %
Vitamin E 3.1 %
Calcium 6.6 %
Copper 17.3 %
Folate 9.8 %
Iron 11.0 %
Magnesium 8.3 %
Manganese 33.2 %
Niacin 58.8 %
Pantothenic Acid 8.2 %
Phosphorus 30.3 %
Riboflavin 12.8 %
Selenium 28.5 %
Thiamin 7.4 %
Zinc 7.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Andi's Chicken and Barley Soup (MSNICHOLS39)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Andi's Chicken and Barley Soup (MSNICHOLS39)

81 calories of Roasting Chicken, light meat, (0.38 cup, chopped or diced)

42 calories of Barley, Raw, (0.06 cup)

20 calories of Carrots, raw, (0.38 cup, chopped)

12 calories of Onions, raw, (0.19 cup, chopped)

10 calories of Chicken Broth, (8 fl oz)

7 calories of Celery, raw, (0.38 cup, diced)

0 calories of Water, tap, (8 fl oz)


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