Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 326.3 | Total Fat | 4.1 g |
---|---|
Saturated Fat | 2.4 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 1.2 g |
Cholesterol | 13.4 mg |
Sodium | 616.1 mg |
Potassium | 174.5 mg |
Total Carbohydrate | 62.3 g |
Dietary Fiber | 0.8 g |
Sugars | 38.3 g |
Protein | 10.6 g |
Vitamin A | 10.0 % | Vitamin B-12 | 1.9 % |
---|---|
Vitamin B-6 | 0.9 % |
Vitamin C | 0.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.3 % |
Calcium | 23.3 % |
Copper | 6.8 % |
Folate | 4.4 % |
Iron | 4.1 % |
Magnesium | 7.0 % |
Manganese | 6.7 % |
Niacin | 4.2 % |
Pantothenic Acid | 0.9 % |
Phosphorus | 21.0 % |
Riboflavin | 13.2 % |
Selenium | 17.7 % |
Thiamin | 5.0 % |
Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Weight Watchers Tiramisu
View the full Weight Watchers Tiramisu Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Weight Watchers Tiramisu
199 calories of Cake, angelfood, (0.13 tube cake (10" dia, 4-3/8" high))
46 calories of Granulated Sugar, (0.06 cup)
33 calories of Low fat cream cheese, (0.06 cup)
30 calories of Philadelphia Fat Free Cream Cheese, (1 oz)
18 calories of Semisweet chocolate, (0.13 oz (approx 60 pcs))
3 calories of Cocoa, dry powder, unsweetened, (0.25 tbsp)
2 calories of Vanilla Extract, (0.13 tsp)
0 calories of Espresso (expresso), (12.50 grams)
Calories per serving of Weight Watchers Tiramisu
199 calories of Cake, angelfood, (0.13 tube cake (10" dia, 4-3/8" high))
46 calories of Granulated Sugar, (0.06 cup)
33 calories of Low fat cream cheese, (0.06 cup)
30 calories of Philadelphia Fat Free Cream Cheese, (1 oz)
18 calories of Semisweet chocolate, (0.13 oz (approx 60 pcs))
3 calories of Cocoa, dry powder, unsweetened, (0.25 tbsp)
2 calories of Vanilla Extract, (0.13 tsp)
0 calories of Espresso (expresso), (12.50 grams)
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