Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
| Calories | 161.9 | Total Fat | 0.5 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 233.7 mg |
| Potassium | 32.1 mg |
| Total Carbohydrate | 33.7 g |
| Dietary Fiber | 2.0 g |
| Sugars | 1.7 g |
| Protein | 5.0 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.6 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 0.5 % |
| Copper | 3.0 % |
| Folate | 12.3 % |
| Iron | 10.2 % |
| Magnesium | 2.1 % |
| Manganese | 12.7 % |
| Niacin | 12.1 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 3.1 % |
| Riboflavin | 9.6 % |
| Selenium | 18.1 % |
| Thiamin | 17.3 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Zojirushi bread maker - Fat free basic wheat bread
View the full Zojirushi bread maker - Fat free basic wheat bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Zojirushi bread maker - Fat free basic wheat bread
114 calories of Wheat flour, white, bread, enriched, (0.23 cup)
40 calories of Hodgson Mill Whole Wheat Graham Flour, (0.10 cup)
6 calories of Granulated Sugar, (0.40 tsp)
0 calories of Fleischmann's Active Dry Yeast, (0.13 tsp)
0 calories of Salt, (0.10 tsp)
0 calories of Water, tap, (0.11 cup (8 fl oz))
Calories per serving of Zojirushi bread maker - Fat free basic wheat bread
114 calories of Wheat flour, white, bread, enriched, (0.23 cup)
40 calories of Hodgson Mill Whole Wheat Graham Flour, (0.10 cup)
6 calories of Granulated Sugar, (0.40 tsp)
0 calories of Fleischmann's Active Dry Yeast, (0.13 tsp)
0 calories of Salt, (0.10 tsp)
0 calories of Water, tap, (0.11 cup (8 fl oz))
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