Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 407.3 | Total Fat | 8.0 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 160.2 mg |
| Sodium | 1,075.3 mg |
| Potassium | 176.5 mg |
| Total Carbohydrate | 56.6 g |
| Dietary Fiber | 4.0 g |
| Sugars | 2.0 g |
| Protein | 24.5 g |
| Vitamin A | 15.3 % | Vitamin B-12 | 18.8 % |
|---|---|
| Vitamin B-6 | 4.8 % |
| Vitamin C | 2.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.9 % |
| Calcium | 10.9 % |
| Copper | 7.3 % |
| Folate | 0.8 % |
| Iron | 25.0 % |
| Magnesium | 6.4 % |
| Manganese | 1.2 % |
| Niacin | 9.8 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 10.4 % |
| Riboflavin | 1.5 % |
| Selenium | 42.7 % |
| Thiamin | 1.5 % |
| Zinc | 7.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Brian's Quick Shrimp & Sausage Jambalaya
View the full Brian's Quick Shrimp & Sausage Jambalaya Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Brian's Quick Shrimp & Sausage Jambalaya
260 calories of Rice Bowl New Orleans Style Jambalaya Mix, (2 cup)
75 calories of Shrimp, cooked, (2.67 oz)
72 calories of Andouille Sausage, (1.33 oz)
Calories per serving of Brian's Quick Shrimp & Sausage Jambalaya
260 calories of Rice Bowl New Orleans Style Jambalaya Mix, (2 cup)
75 calories of Shrimp, cooked, (2.67 oz)
72 calories of Andouille Sausage, (1.33 oz)