Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 178.1 | Total Fat | 7.3 g |
|---|---|
| Saturated Fat | 4.7 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 35.4 mg |
| Sodium | 144.5 mg |
| Potassium | 144.2 mg |
| Total Carbohydrate | 26.3 g |
| Dietary Fiber | 1.2 g |
| Sugars | 3.9 g |
| Protein | 2.9 g |
| Vitamin A | 45.4 % | Vitamin B-12 | 1.4 % |
|---|---|
| Vitamin B-6 | 3.1 % |
| Vitamin C | 5.2 % |
| Vitamin D | 1.1 % |
| Vitamin E | 5.4 % |
| Calcium | 3.7 % |
| Copper | 4.0 % |
| Folate | 3.2 % |
| Iron | 3.8 % |
| Magnesium | 3.1 % |
| Manganese | 21.7 % |
| Niacin | 2.3 % |
| Pantothenic Acid | 2.5 % |
| Phosphorus | 4.6 % |
| Riboflavin | 3.8 % |
| Selenium | 11.5 % |
| Thiamin | 3.8 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Carrot Cake Bars
View the full Carrot Cake Bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Carrot Cake Bars
59 calories of Wheat flour, white, all-purpose, unenriched, (0.13 cup)
53 calories of Crisco Pure Vegetable Oil, (0.44 tbsp)
33 calories of Brown Sugar, (0.04 cup, packed)
12 calories of Egg, fresh, whole, raw, (0.17 large)
12 calories of Pineapple, canned, (0.08 cup, crushed, sliced, or chunks)
8 calories of Carrots, raw, (0.17 cup, grated)
1 calories of Nutmeg, ground, (0.08 tsp)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Baking Powder, (0.04 tsp)
0 calories of Salt, (0.04 tsp)
Calories per serving of Carrot Cake Bars
59 calories of Wheat flour, white, all-purpose, unenriched, (0.13 cup)
53 calories of Crisco Pure Vegetable Oil, (0.44 tbsp)
33 calories of Brown Sugar, (0.04 cup, packed)
12 calories of Egg, fresh, whole, raw, (0.17 large)
12 calories of Pineapple, canned, (0.08 cup, crushed, sliced, or chunks)
8 calories of Carrots, raw, (0.17 cup, grated)
1 calories of Nutmeg, ground, (0.08 tsp)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Baking Powder, (0.04 tsp)
0 calories of Salt, (0.04 tsp)
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