Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 136.3
Total Fat 7.8 g
Saturated Fat 1.1 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 3.5 g
Cholesterol 34.3 mg
Sodium 396.9 mg
Potassium 183.1 mg
Total Carbohydrate 5.2 g
Dietary Fiber 0.7 g
Sugars 1.5 g
Protein 10.6 g
Vitamin A 1.6 %
Vitamin B-12 2.3 %
Vitamin B-6 10.9 %
Vitamin C 4.6 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 1.6 %
Copper 3.1 %
Folate 2.3 %
Iron 4.6 %
Magnesium 2.5 %
Manganese 3.1 %
Niacin 15.8 %
Pantothenic Acid 4.9 %
Phosphorus 6.4 %
Riboflavin 5.4 %
Selenium 11.0 %
Thiamin 2.1 %
Zinc 5.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Salad

View the full Chicken Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Salad

76 calories of Canned Chicken, (0.33 can (5 oz))

35 calories of *Kraft Mayo with Olive Oil (reduced fat mayonnaise), (1 tbsp)

10 calories of Waterchestnuts (water chestnuts), (0.08 cup slices)

3 calories of Celery, raw, (0.17 cup, diced)

0 calories of Celery Salt, (0.04 tsp)


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