Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 267.9
Total Fat 21.5 g
Saturated Fat 13.6 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 6.6 g
Cholesterol 76.6 mg
Sodium 1,219.4 mg
Potassium 532.8 mg
Total Carbohydrate 12.6 g
Dietary Fiber 2.7 g
Sugars 1.3 g
Protein 8.4 g
Vitamin A 69.8 %
Vitamin B-12 8.0 %
Vitamin B-6 10.2 %
Vitamin C 84.0 %
Vitamin D 5.7 %
Vitamin E 6.5 %
Calcium 20.9 %
Copper 9.8 %
Folate 15.4 %
Iron 8.5 %
Magnesium 7.7 %
Manganese 26.5 %
Niacin 17.8 %
Pantothenic Acid 6.3 %
Phosphorus 25.2 %
Riboflavin 14.7 %
Selenium 12.1 %
Thiamin 6.6 %
Zinc 8.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Broccoli Cheddar Soup

View the full Broccoli Cheddar Soup Recipe & Instructions
Submitted by: L.M.LEE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Broccoli Cheddar Soup

140 calories of Heavy Whipping Cream, (0.17 cup, fluid (yields 2 cups whipped))

77 calories of Cheddar Cheese, (0.17 cup, shredded)

16 calories of White Rice, long grain, cooked, (0.08 cup)

14 calories of Broccoli, fresh, (0.08 bunch)

10 calories of Onions, raw, (0.17 cup, chopped)

7 calories of Carrots, raw, (0.13 cup, chopped)

5 calories of Chicken Broth, (0.50 cup (8 fl oz))

1 calories of Pepper, black, (0.08 tbsp)

1 calories of Garlic, (0.17 clove)

0 calories of Salt, (0.08 tbsp)


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