Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 236.7
Total Fat 3.4 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 1.2 g
Cholesterol 54.2 mg
Sodium 206.4 mg
Potassium 286.9 mg
Total Carbohydrate 48.3 g
Dietary Fiber 4.3 g
Sugars 17.5 g
Protein 6.5 g
Vitamin A 3.5 %
Vitamin B-12 4.1 %
Vitamin B-6 11.9 %
Vitamin C 6.4 %
Vitamin D 4.8 %
Vitamin E 1.5 %
Calcium 11.4 %
Copper 4.0 %
Folate 3.5 %
Iron 11.9 %
Magnesium 4.6 %
Manganese 12.4 %
Niacin 1.7 %
Pantothenic Acid 3.7 %
Phosphorus 9.1 %
Riboflavin 10.5 %
Selenium 7.3 %
Thiamin 9.7 %
Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banana Baked Oatmeal

View the full Banana Baked Oatmeal Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana Baked Oatmeal

95 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.63 serving)

41 calories of Honey, (0.04 cup)

30 calories of Raisins, (0.06 cup, packed)

26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))

18 calories of Egg, fresh, whole, raw, (0.25 large)

11 calories of Milk, nonfat, (0.13 cup)

6 calories of Applesauce, unsweetened, (0.06 cup)

2 calories of Cinnamon, ground, (0.13 tbsp)

2 calories of Vanilla Extract, (0.13 tsp)

0 calories of Baking Powder, (0.19 tsp)

0 calories of Baking Soda, (0.06 tsp)


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