Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 208.1
Total Fat 7.0 g
Saturated Fat 4.0 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.3 g
Cholesterol 4.6 mg
Sodium 103.4 mg
Potassium 223.6 mg
Total Carbohydrate 34.9 g
Dietary Fiber 3.1 g
Sugars 0.0 g
Protein 3.5 g
Vitamin A 0.8 %
Vitamin B-12 1.4 %
Vitamin B-6 2.7 %
Vitamin C 1.1 %
Vitamin D 0.0 %
Vitamin E 1.9 %
Calcium 5.0 %
Copper 6.8 %
Folate 0.6 %
Iron 5.5 %
Magnesium 4.6 %
Manganese 5.9 %
Niacin 1.1 %
Pantothenic Acid 1.0 %
Phosphorus 6.3 %
Riboflavin 4.7 %
Selenium 1.4 %
Thiamin 3.0 %
Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Popcorn with a Pop

View the full Popcorn with a Pop Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Popcorn with a Pop

112 calories of Milk Chocolate Candy, (0.13 cup chips)

56 calories of Raisins, (0.13 cup (not packed))

40 calories of Jolly Time Healthy Pop Popcorn Butter 94% Fat Free, (2 cup)

6 calories of Peanuts, Planters Cocktail Peanuts (28 grams), (3.50 grams)


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