Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 182.0
Total Fat 11.9 g
Saturated Fat 5.8 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 4.5 g
Cholesterol 32.6 mg
Sodium 464.9 mg
Potassium 529.0 mg
Total Carbohydrate 19.9 g
Dietary Fiber 5.3 g
Sugars 0.0 g
Protein 2.1 g
Vitamin A 259.0 %
Vitamin B-12 0.7 %
Vitamin B-6 11.5 %
Vitamin C 45.5 %
Vitamin D 3.1 %
Vitamin E 2.4 %
Calcium 8.9 %
Copper 5.9 %
Folate 8.8 %
Iron 6.1 %
Magnesium 13.5 %
Manganese 15.5 %
Niacin 8.7 %
Pantothenic Acid 7.1 %
Phosphorus 6.3 %
Riboflavin 3.3 %
Selenium 1.5 %
Thiamin 9.0 %
Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spicy Butternut Squash Soup

View the full Spicy Butternut Squash Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy Butternut Squash Soup

82 calories of Heavy Whipping Cream, (0.10 cup, fluid (yields 2 cups whipped))

72 calories of Butternut Squash, (180 grams)

24 calories of Olive Oil, (0.20 tbsp)

4 calories of Knorr Chicken Bouillon, (0.80 tsp)


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