Spicy Butternut Squash Soup

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 182.0
  • Total Fat: 11.9 g
  • Cholesterol: 32.6 mg
  • Sodium: 464.9 mg
  • Total Carbs: 19.9 g
  • Dietary Fiber: 5.3 g
  • Protein: 2.1 g

View full nutritional breakdown of Spicy Butternut Squash Soup calories by ingredient


Introduction

The easiest soup ever... but one of the most satisfying too! The easiest soup ever... but one of the most satisfying too!
Number of Servings: 5

Ingredients

    2 lbs butternut squash
    1 tbsp olive oil

    4 cups water
    2 chicken bouillon cubes
    1/4 tsp cayenne pepper or hot chili flakes

    1/2 cup heavy cream

Directions

Toss cubed squash in olive oil and sprinkle with salt. Roast at 350 for about 20 -25 minutes until tender and starting to caramelize.


Boil water, add bouillon and chili. Add squash. Let boil for about 15 minutes to blend flavours. Puree. Add cream and heat through.

Serves 5 as a meal size.

Number of Servings: 5

Recipe submitted by SparkPeople user ARDONINI.