Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 684.2 | Total Fat | 26.0 g |
|---|---|
| Saturated Fat | 8.9 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 12.0 g |
| Cholesterol | 167.3 mg |
| Sodium | 833.8 mg |
| Potassium | 2,028.4 mg |
| Total Carbohydrate | 54.8 g |
| Dietary Fiber | 5.3 g |
| Sugars | 14.6 g |
| Protein | 60.4 g |
| Vitamin A | 23.4 % | Vitamin B-12 | 159.2 % |
|---|---|
| Vitamin B-6 | 70.7 % |
| Vitamin C | 221.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 12.0 % |
| Calcium | 15.1 % |
| Copper | 34.4 % |
| Folate | 15.2 % |
| Iron | 60.1 % |
| Magnesium | 30.8 % |
| Manganese | 27.7 % |
| Niacin | 62.3 % |
| Pantothenic Acid | 16.8 % |
| Phosphorus | 64.8 % |
| Riboflavin | 36.4 % |
| Selenium | 73.8 % |
| Thiamin | 29.5 % |
| Zinc | 96.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beef Short Ribs
View the full Beef Short Ribs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beef Short Ribs
423 calories of Beef ribs, (0.63 lb)
108 calories of Brown Sugar, (0.13 cup, packed)
58 calories of Stewed Tomatoes, (0.88 cup)
46 calories of Extra Light Olive Oil, (0.38 tbsp)
15 calories of Onions, raw, (0.25 cup, chopped)
13 calories of Tomato Paste, (0.06 cup)
10 calories of Sweet peppers (bell), (0.25 cup, chopped)
7 calories of Yellow Peppers (bell peppers), (0.13 pepper, large (3-3/4" long, 3" dia))
6 calories of Peppers, sweet, red, raw, sliced, (0.19 cup)
4 calories of Cider Vinegar, (0.13 cup)
2 calories of Celery, raw, (0.13 cup, diced)
1 calories of Garlic, (0.13 clove)
Calories per serving of Beef Short Ribs
423 calories of Beef ribs, (0.63 lb)
108 calories of Brown Sugar, (0.13 cup, packed)
58 calories of Stewed Tomatoes, (0.88 cup)
46 calories of Extra Light Olive Oil, (0.38 tbsp)
15 calories of Onions, raw, (0.25 cup, chopped)
13 calories of Tomato Paste, (0.06 cup)
10 calories of Sweet peppers (bell), (0.25 cup, chopped)
7 calories of Yellow Peppers (bell peppers), (0.13 pepper, large (3-3/4" long, 3" dia))
6 calories of Peppers, sweet, red, raw, sliced, (0.19 cup)
4 calories of Cider Vinegar, (0.13 cup)
2 calories of Celery, raw, (0.13 cup, diced)
1 calories of Garlic, (0.13 clove)
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