Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 88.5 | Total Fat | 0.4 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 6.4 mg |
| Potassium | 472.7 mg |
| Total Carbohydrate | 22.9 g |
| Dietary Fiber | 5.4 g |
| Sugars | 0.0 g |
| Protein | 1.5 g |
| Vitamin A | 196.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.6 % |
| Vitamin C | 39.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.3 % |
| Calcium | 6.4 % |
| Copper | 7.6 % |
| Folate | 7.9 % |
| Iron | 5.4 % |
| Magnesium | 11.1 % |
| Manganese | 14.5 % |
| Niacin | 7.1 % |
| Pantothenic Acid | 5.5 % |
| Phosphorus | 4.6 % |
| Riboflavin | 2.7 % |
| Selenium | 1.8 % |
| Thiamin | 7.6 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Butternut Squash & Pear Soup
View the full Butternut Squash & Pear Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Butternut Squash & Pear Soup
56 calories of Butternut Squash, (140 grams)
24 calories of Pears, fresh, (50 grams)
3 calories of Onions, raw, (8 grams)
Calories per serving of Butternut Squash & Pear Soup
56 calories of Butternut Squash, (140 grams)
24 calories of Pears, fresh, (50 grams)
3 calories of Onions, raw, (8 grams)
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