Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 88.5
Total Fat 0.4 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 6.4 mg
Potassium 472.7 mg
Total Carbohydrate 22.9 g
Dietary Fiber 5.4 g
Sugars 0.0 g
Protein 1.5 g
Vitamin A 196.2 %
Vitamin B-12 0.0 %
Vitamin B-6 9.6 %
Vitamin C 39.4 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 6.4 %
Copper 7.6 %
Folate 7.9 %
Iron 5.4 %
Magnesium 11.1 %
Manganese 14.5 %
Niacin 7.1 %
Pantothenic Acid 5.5 %
Phosphorus 4.6 %
Riboflavin 2.7 %
Selenium 1.8 %
Thiamin 7.6 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Butternut Squash & Pear Soup

View the full Butternut Squash & Pear Soup Recipe & Instructions
Submitted by: OPHELIA105

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Butternut Squash & Pear Soup

56 calories of Butternut Squash, (140 grams)

24 calories of Pears, fresh, (50 grams)

3 calories of Onions, raw, (8 grams)


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