Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 222.5
Total Fat 12.4 g
Saturated Fat 2.7 g
Polyunsaturated Fat 4.2 g
Monounsaturated Fat 4.7 g
Cholesterol 60.5 mg
Sodium 798.3 mg
Potassium 120.8 mg
Total Carbohydrate 22.8 g
Dietary Fiber 2.7 g
Sugars 7.0 g
Protein 5.8 g
Vitamin A 15.4 %
Vitamin B-12 13.1 %
Vitamin B-6 14.4 %
Vitamin C 37.8 %
Vitamin D 5.8 %
Vitamin E 3.2 %
Calcium 12.2 %
Copper 10.9 %
Folate 19.6 %
Iron 26.0 %
Magnesium 6.6 %
Manganese 36.3 %
Niacin 11.2 %
Pantothenic Acid 3.5 %
Phosphorus 11.9 %
Riboflavin 16.6 %
Selenium 11.1 %
Thiamin 15.6 %
Zinc 7.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pecan Loaf

View the full Pecan Loaf Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pecan Loaf

52 calories of Kellogg's Rice Krispies Cereal, (0.50 cup (1 serving))

49 calories of Pecans, (0.06 cup, chopped)

32 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.63 serving)

31 calories of Walnuts, (0.04 cup, chopped)

27 calories of Cheddar Cheese, (0.06 cup, shredded)

18 calories of Egg, fresh, whole, raw, (0.25 large)

8 calories of Onions, raw, (0.13 cup, chopped)

0 calories of Basil, (0.25 tbsp)


No nutrition or calorie comments found.