Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories | 155.6 | Total Fat | 9.3 g |
---|---|
Saturated Fat | 1.9 g |
Polyunsaturated Fat | 1.9 g |
Monounsaturated Fat | 4.5 g |
Cholesterol | 93.6 mg |
Sodium | 111.4 mg |
Potassium | 212.0 mg |
Total Carbohydrate | 3.0 g |
Dietary Fiber | 0.0 g |
Sugars | 0.0 g |
Protein | 13.9 g |
Vitamin A | 2.5 % | Vitamin B-12 | 46.2 % |
---|---|
Vitamin B-6 | 10.0 % |
Vitamin C | 0.0 % |
Vitamin D | 1.9 % |
Vitamin E | 3.1 % |
Calcium | 13.4 % |
Copper | 3.1 % |
Folate | 3.9 % |
Iron | 5.2 % |
Magnesium | 5.4 % |
Manganese | 0.8 % |
Niacin | 19.6 % |
Pantothenic Acid | 5.1 % |
Phosphorus | 22.2 % |
Riboflavin | 10.8 % |
Selenium | 34.6 % |
Thiamin | 1.5 % |
Zinc | 4.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fred's Salmon Cakes
View the full Fred's Salmon Cakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fred's Salmon Cakes
83 calories of Pink Salmon (canned), (2.11 oz)
35 calories of Olive Oil, (0.29 tbsp)
21 calories of Egg, fresh, whole, raw, (0.29 large)
17 calories of Premium Saltines with Multi-Grain, 5 crackers, (4 g)
0 calories of Old Bay Seasoning, (0.14 tbsp)
Calories per serving of Fred's Salmon Cakes
83 calories of Pink Salmon (canned), (2.11 oz)
35 calories of Olive Oil, (0.29 tbsp)
21 calories of Egg, fresh, whole, raw, (0.29 large)
17 calories of Premium Saltines with Multi-Grain, 5 crackers, (4 g)
0 calories of Old Bay Seasoning, (0.14 tbsp)
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