Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 362.1
Total Fat 14.0 g
Saturated Fat 2.2 g
Polyunsaturated Fat 5.6 g
Monounsaturated Fat 4.6 g
Cholesterol 120.7 mg
Sodium 1,903.3 mg
Potassium 1,249.1 mg
Total Carbohydrate 13.5 g
Dietary Fiber 0.8 g
Sugars 8.0 g
Protein 43.9 g
Vitamin A 7.1 %
Vitamin B-12 86.4 %
Vitamin B-6 85.8 %
Vitamin C 31.7 %
Vitamin D 0.0 %
Vitamin E 1.4 %
Calcium 5.8 %
Copper 30.8 %
Folate 16.0 %
Iron 15.4 %
Magnesium 22.3 %
Manganese 6.8 %
Niacin 88.9 %
Pantothenic Acid 34.7 %
Phosphorus 50.1 %
Riboflavin 51.7 %
Selenium 114.0 %
Thiamin 33.9 %
Zinc 10.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Maple Glazed Salmon with Pineapple Salsa

View the full Maple Glazed Salmon with Pineapple Salsa Recipe & Instructions
Submitted by: MURTZ645
TAGS:  Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Maple Glazed Salmon with Pineapple Salsa

242 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (6 oz)

18 calories of Dole Pineapple Chunks in 100% Pineapple juice No Sugar Added, (0.13 cup)

12 calories of Granulated Sugar, (0.75 tsp)

6 calories of Red Ripe Tomatoes, (0.25 medium whole (2-3/5" dia))

5 calories of Log Cabin Sugar Free Syrup, (0.25 serving)

4 calories of Teriyaki Sauce (1 tbsp), (0.25 packet)

2 calories of Pineapple Juice, (0.13 fl oz)

2 calories of Peppers, sweet, red, raw, sliced, (0.06 cup)

1 calories of Garlic, (0.25 clove)

1 calories of Jalapeno Peppers, (0.13 pepper)

0 calories of Ginger Root, (0.25 tsp)

0 calories of Salt, (0.25 tsp)


No nutrition or calorie comments found.