Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 121.0 | Total Fat | 0.7 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 164.9 mg |
| Potassium | 2.7 mg |
| Total Carbohydrate | 26.4 g |
| Dietary Fiber | 5.3 g |
| Sugars | 0.5 g |
| Protein | 4.4 g |
| Vitamin A | 37.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 2.2 % |
| Copper | 0.1 % |
| Folate | 0.0 % |
| Iron | 4.9 % |
| Magnesium | 0.1 % |
| Manganese | 1.3 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pumpkin Sourdough Loaf
View the full Pumpkin Sourdough Loaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pumpkin Sourdough Loaf
76 calories of King Arthur Flour 100% Organic white Whole wheat flour, (0.19 cup)
19 calories of Sourdough whole wheat starter, (0.03 serving)
18 calories of Bob's Red Mill 100% Stone Ground Whole Grain Medium Grind Cornmeal, (0.50 tbsp)
5 calories of Libby's 100% Pure Pumpkin, (0.06 cup)
2 calories of Brown Sugar, (0.19 tsp unpacked)
0 calories of active dry yeast, (0.06 tsp)
0 calories of Cinnamon, ground, (0.06 tsp)
0 calories of Salt, (0.06 tsp)
0 calories of chipotle chile pepper powder, (0.06 tsp)
Calories per serving of Pumpkin Sourdough Loaf
76 calories of King Arthur Flour 100% Organic white Whole wheat flour, (0.19 cup)
19 calories of Sourdough whole wheat starter, (0.03 serving)
18 calories of Bob's Red Mill 100% Stone Ground Whole Grain Medium Grind Cornmeal, (0.50 tbsp)
5 calories of Libby's 100% Pure Pumpkin, (0.06 cup)
2 calories of Brown Sugar, (0.19 tsp unpacked)
0 calories of active dry yeast, (0.06 tsp)
0 calories of Cinnamon, ground, (0.06 tsp)
0 calories of Salt, (0.06 tsp)
0 calories of chipotle chile pepper powder, (0.06 tsp)
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