Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 199.9 | Total Fat | 11.9 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 8.1 g |
| Cholesterol | 53.4 mg |
| Sodium | 42.3 mg |
| Potassium | 136.1 mg |
| Total Carbohydrate | 21.6 g |
| Dietary Fiber | 0.8 g |
| Sugars | 0.4 g |
| Protein | 2.8 g |
| Vitamin A | 2.1 % | Vitamin B-12 | 2.8 % |
|---|---|
| Vitamin B-6 | 2.1 % |
| Vitamin C | 0.6 % |
| Vitamin D | 2.8 % |
| Vitamin E | 7.3 % |
| Calcium | 4.0 % |
| Copper | 2.6 % |
| Folate | 1.7 % |
| Iron | 3.9 % |
| Magnesium | 1.9 % |
| Manganese | 2.7 % |
| Niacin | 1.7 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 4.6 % |
| Riboflavin | 5.3 % |
| Selenium | 6.1 % |
| Thiamin | 2.7 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Gluten Free Cinnamon Raisin Mug Cake
View the full Gluten Free Cinnamon Raisin Mug Cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Gluten Free Cinnamon Raisin Mug Cake
95 calories of Olive Oil, (0.05 cup)
33 calories of Brown Sugar, (0.06 cup, unpacked)
21 calories of Raisins, (0.50 miniature box (.5 oz))
18 calories of Egg, fresh, whole, raw, (0.25 large)
16 calories of Arrowhead Mill Organic Brown Rice Flour, (0.03 cup)
7 calories of Arrowhead Organic Buckwheat Flour, (0.02 cup)
7 calories of Bob's Red Mill Potato Starch, (0.17 tbsp)
4 calories of Milk, nonfat, (0.05 cup)
2 calories of Coffeemate Creamer French Vanilla, (0.06 tbsp)
0 calories of Baking Powder, (0.03 tsp)
0 calories of Ener-G Pure Tapioca Flour, (0 cup)
Calories per serving of Gluten Free Cinnamon Raisin Mug Cake
95 calories of Olive Oil, (0.05 cup)
33 calories of Brown Sugar, (0.06 cup, unpacked)
21 calories of Raisins, (0.50 miniature box (.5 oz))
18 calories of Egg, fresh, whole, raw, (0.25 large)
16 calories of Arrowhead Mill Organic Brown Rice Flour, (0.03 cup)
7 calories of Arrowhead Organic Buckwheat Flour, (0.02 cup)
7 calories of Bob's Red Mill Potato Starch, (0.17 tbsp)
4 calories of Milk, nonfat, (0.05 cup)
2 calories of Coffeemate Creamer French Vanilla, (0.06 tbsp)
0 calories of Baking Powder, (0.03 tsp)
0 calories of Ener-G Pure Tapioca Flour, (0 cup)
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